How do you define happiness? What brings you true joy and fulfillment in life?

We have both studied happiness for many years, and we have discovered that there are certain things that can greatly contribute to living a happy and joyful life. Our research, along with our own life experiences, have shown us that happiness is a choice that people elect to bring into their lives despite their circumstances.

 

We explore six key areas that are critical to finding and living a life of happiness: 

 
 

S—ignificance: Doing what is most meaningful and what matters the most

M—oney: Enjoying cash flow, financial freedom, and giving back to others 

I—nspiration: Having positive emotions and a motivated state of mind 

L—ifestyle: Living a life that includes intentionally good habits and actions 

E—ngagement: Being immersed in work and the people you love and enjoy 

S—uccess: Living with purpose and alignment, and ensuring others win!

This book was birthed in front of a fire during a shared ski trip in Colorado while discussing all there was in life to be thankful for, and recognizing that having gratitude is what helps us to personally Live Life Smiling. We believe that helping others be truly happy in life is one of the most significant things we can do, which motivated us to share aspects of our lives that have been important in creating our own personal happiness.

We dig deep into each idea, and by the end of the book you’ll have a greater understanding of the things that contribute to YOUR overall happiness, practical ways to incorporate each of them to improve the quality of your life, and a desire to intentionally ensure you are enjoying a life of happiness and Living Life Smiling!